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Sublime Spine Workshop

With severe scoliosis and spinal fusion, Natalie understands how debilitating and painful back issues can be, and how helpful yoga can be!

Allow Natalie to guide you through common asanas to support the spine, how to use yoga to improve back posture and reduce pain and how proper alignment of spine and chakras can positively influence the body and mind.

Cost: $20

Click here to sign up

Later Event: August 10
Ashtanga Vinyasa Rocket Workshop