Take a pause from your hustle and bustle to join us for a breathwork, Reiki, and sound healing experience that will leave you feeling refreshed and recharged. Explore the subconscious, release mental and emotional blockages, boost immune system, diffuse anxiety, and lower stress in this 90-minute session. Led and supported by Haley Navarro of Mind Body & Breath, this session will guide you to harness the power of your body and reveal your inner healer.

Expect crystal bowls, various instruments, and Reiki energy healing in this restorative experience that the mind and body will thank you for.

What to Bring: 

✨ Wear comfortable clothes! (Think naptime attire).

✨ Yoga mat + pillow + blanket  (Mats available for rent in-studio! Studio bolsters + blankets are available first come, first serve).

✨ Eye mask

✨ Water + chapstick 

✨ Journal + pen

​Cost: $35

Limited spots available. Reserve your spot ahead of time through the button above, our branded app, or with our Front Desk! 

Call, text, or email us:

209.473.1332  

talktous@shineyogastudios.com